The Inner Rhythms Podcast
Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your own journey, or find practical tips for living and working in tune with your natural cycles, this podcast is for you. Tune in and join the community of listeners embracing an inner rhythms-guided life. Follow Iris on Instagram @cycleseeds for more!
The Inner Rhythms Podcast
Episode 17 - Acupuncture for Cyclical Health with Lauren Curtain
In this episode Iris sits down with Lauren Curtain to discuss traditional Chinese medicine and acupuncture for overall cyclical health across the lifespan. Lauren shares a wealth of wisdom with us in this episode.
Topics covered:
- Lauren's journey of becoming a TCM practitioner and acupuncturist
- How TCM differs from allopathic Western medicine when it comes to health assessment
- How TCM looks at and interprets the menstrual cycle
- TCM and acupuncture for fertility, menstrual cycle health, conception, and more
- and much more!
About Lauren:
Lauren Curtain is a registered Chinese medicine practitioner, women’s health-focused acupuncturist and herbalist living in Australia. She has centered her career around supporting women in person and online to navigate their hormones, menstrual cycles and fertility using a combination of education, acupuncture, herbal medicine, nutrition and lifestyle support. Lauren believes every woman has the right to know how her body works and what she can do to optimise her reproductive and whole body health. Lauren has seen first-hand with her patients the dramatic improvements that can be made to reproductive health through simple, inexpensive, non-invasive techniques and firmly believes symptomatic periods and menstrual cycles can be a thing of the past and we can embody a thriving fertile life.
Website: https://www.laurencurtain.com/
Instagram: www.instagram.com/laurencurtain